Kristie Muchnok

Kristie comes to us from a diverse background. While working on Capitol Hill for the last 9 years Kristie was still able to pursue her love of dance and fitness in many different arenas. For a total of 5 pro seasons Kristie was a member of the 2008 Washington Wizard girls (NBA), 2009 and 2010 Washington capitals red rockers (NHL) and 2011 and 2012 Washington Redskins cheerleaders (NFL) where she was able to gain expertise of all 3 teams game entertainment and audition processes.

Most recently she is excited to have been chosen as the “era representative” for 2010-2020 Redskins cheerleader’s alumni association.

From anything to sideline attraction, moves, fitness and interview, Kristie is sure to be an asset in helping you achieve the skills necessary to be competitive at any pro audition!

Kristie’s Pro Tip
If you want to lose those last few pounds right before auditions, clean up your diet and focus on a combination of HIIT workouts (High Intensity Interval Training) and cardio. And PLEASE… don’t forget to stretch after EVERY workout. If you don’t stretch out your muscles, you could lose flexibility… And we all know how important those high kicks are for auditions!

 

Experience: NBA, NHL, NFL

You have to Learn from the Best to be the Best!

Crystal Ludtke

Crystal Ludtke

Devon Williams

Devon Williams

Jeanette Chandler

Jeanette Chandler

Julia

Julia

KristenKristie Muchnok

Kristie Muchnok

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Lee-Ann Doncevic

Megs Early

Megs Early

Michelle Poling

Michelle Poling

Sammy Jo

Sammy Jo

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Suzanne Lewis

Taylor

Taylor