Notes from GeNienne
In our last video, I kicked off a Two-Part Video Series about helping you accomplish your goals and get “stuff” done this year. I wanted to pass on some tips on how to set yourself up for success in the upcoming year. Don’t give up on your New Year’s Resolutions, dreams, goals, or aspirations yet.
This is Part II of a Video Series that I did all about How to Accomplish Your Goals & Get “Stuff” Done this Year!!
In Part I of the Video Series, I discussed the 7 Steps that I take to set myself up for a successful year.
Step 1: Determine Your Purpose & Vision
Step 2: Brainstorm Ways to Reach Your Vision & “Live” Your Purpose
Step 3: Focus & Prioritize Your Brainstorming List
Step 4: Write Down Your Goals & Create a Plan of Action
Step 5: Create a Winning Environment
Step 6: TAKE ACTION!!
Step 7: Celebrate Your Success!
(Want to Check our Part I of this video series? If so… you can check it out here:
In this video (Part II), I go into further detail around Step #4: Write Down Your Goals & Create a Plan of Action… and how to Create SMART Goals!! (Starts at 3:15)
A SMART GOAL is:
- S – Specific
- M – Measurable / Meaningful
- A – Achievable / Action Oriented
- R – Relevant / Realistic
- T – Time bound / Timely
Check out this video for a more detailed explanation of the SMART Goal process and a study that “proves” that writing down your goals is key to being successful:
I also share 3 surprises for all of Our Lovelies… and anyone else that is interested. These surprises are discussed at 1:15 in the above video.
Below is information on how to access the 3 Surprises:
1. FREE Mindset Training
This virtual training course will help you get your mind “right”. We will discuss different techniques and tools that you can use to build your confidence in ALL areas of your life…and for auditions, of course!
Just email us at firstname.lastname@example.org to get access!
2. FREE Nutrition & Fitness 30 Minute Phone Consultation
Do you have Nutrition & Fitness Goals for 2016? Do you need a little guidance? If so,you’ll want to talk to one of our Sideline Nutrition & Fitness Coaches, Jeanette. She is a registered dietitian and has a degree in weight management. She can definitely get you on the track to meet your weight loss goals.
Schedule your FREE session with Jeanette at email@example.com
3. Attend our Annual Pro Cheer Audition Prep Workshop
What better way to become a pro or semi pro cheerleader than to learn from and dance with the Pros? Join us at our dance workshop in January! You can register at Eventbrite…Registration opens in December of every year… or just
email us at firstname.lastname@example.org for more information.
And here is a cool video about the workshop too:
If you have a question that you want answered as part of our Q&A Hump Day! ASK!!
That’s what we are here for! Email us at email@example.com.
NOTE: All advice, suggestions, and thoughts during Q&A Hump Day are based on our Coaches’ personal experiences in the professional and semi professional cheer and dance industry. It does not represent the views from or for all dance or cheer teams