Help! I ate WAY TOO MUCH over Thanksgiving! How do I get back on track from the Holidays

Help! I ate WAY TOO MUCH over Thanksgiving! How do I get back on track from the Holidays?

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Notes from GeNienne The Holiday season is always the hardest…
holidays-are-here-stay-focused

Holidays are Here – Stay Focused!

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Notes from GeNienne Hi First and foremost… Happy Almost…
how to stay fit

How Do I Stay Focused on My Fitness Regimen?

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Notes from GeNienne When we are preparing for auditions or…